


Be the Kind (of) Parent YOU WANT TO BE
Conscious Parenting
Prioritizing Connection over Control
​Science has shown how important social and emotional development is for a healthy life. This has helped us understand the value of connection, especially in parenting. Conscious parenting is based on this idea as it focuses on being mindful and aware of our emotions and how we interact with our children. Instead of using strict rules or control, it encourages parents to respond with empathy and understanding. This approach helps both parents and children grow together and build stronger, healthier relationships. While it’s not about allowing children to rule the household, it’s about creating healthy boundaries that help both parents and children grow and build stronger relationships.​
As your coach, I’ll support you in moving away from harmful parenting techniques and toward more compassionate, effective strategies. This process is more about YOUR needs as a parent and less about behavior management for you child. Together, we’ll explore how to cultivate self-compassion, because let's face it - many of us don’t give ourselves enough credit for how amazing we are as parents. Often, we’re too hard on ourselves when we fall short of our ideals. I’ll also help you reconnect with who you are and emphasize the importance of self-care, so you can show up as the best version of yourself for your family.

"As we move away from parenting styles that can harm both our children and ourselves, a conscious approach emerges - one that prioritizes empathy, mutual respect, and emotional well-being."
Tamara
The Value of Our Exchange
Parenting with
Clarity
In this coaching journey, I’ll help you reflect on your past experiences and discover how they shape your current parenting style. By understanding where you’re coming from, we can identify your beliefs and behaviors and make intentional choices moving forward. This journey of self-discovery will not only help you grow as a parent but also create healthier dynamics within your family.
Parenting with
Understanding
In this part of our work together, I’m here to share valuable insights about secure attachment, brain science, and non-violent communication in a way that feels accessible and relatable. Together, we'll explore how these concepts can empower you to better understand your and your child's emotional needs. My goal is to help you build strong, loving connections within yourself and your children.
Parenting with
Intention
Now that we've explored understanding and clarity, it’s time to bring everything to life! I’ll support you in putting your newfound insights into action, helping you embody the concepts we've discussed. Together, we’ll work on practical ways to be more intentional and compassionate in your parenting. This approach will create a nurturing environment where your children can thrive emotionally and develop into confident individuals.
HOW IT WORKS
When you schedule a complimentary call with me, we'll have a relaxed conversation where I can understand your family's needs and share how I can help empower you.
I'll walk you through my approach and the different ways we can work together, giving you the chance to ask any questions and explore which type of support would best suit your life and schedule.
If it feels like a good fit, we can go ahead and book our first session. If not, I'll gladly recommend other resources or options that might be more aligned with your needs. There's absolutely no pressure—just an open opportunity to see if we’re the right match to work together.
